3 Ways to Be Happier

We all want to be feel happy inside and lead a happy life. Sometimes though, we can unknowingly get sidetracked and before we know it, we're not feeling the happiness we want to be feeling. There are many ways to help yourself to feel happier inside, but for the moment, here are three quick ways you can help yourself feel happier today.

1- Filter Out The Negative

There's plenty of negativity in the world that could affect us if we let it. The trick is to not let it bring us down and jeopardize our happiness. To start, if you filter out some of the negativity you subject yourself to, in both the Media and Social Media arenas, you'll see a big affect on your state of mind. Seeing scary headlines on television and in news headlines along with negative posts from people on Social Media not only can jeopardize a person's self esteem, but it can create feelings of fear and submission. [Read More...]

Don't Let The Destination Make You Lose Sight of the Journey

How many times have you been so focused on reaching a goal or getting something done, that you didn't even enjoy yourself in the process? Have you ever driven somewhere on vacation and were so focused on getting to your destination by a certain time, you left no room for fun on the way? Maybe you were so stressed on your way there that your trip was not as fun as it could have been.

When you think of your school years, do you have fond memories or is it just a blur? Perhaps, you put so much pressure on yourself to excel, that you left no time for any enjoyable times. Maybe you even are still doing that to yourself today! [Read more...]

Inspirational & Self-HelpTJJuly 28, 2016destination, journey, vacation, pressure, excel, life, positivity Comments

Aspire To Be Better

Aspiring to be better leads to one growing as a person. As one grows, a person becomes more self aware. With more self awareness, you can experience life better and expand your horizons. When you expand your horizons, you enjoy life more and you feel more joy.

When you aspire to be better and adopt its various inter-related elements into your life, you create a positive continuous cycle for yourself. Keep in mind, this cycle is an ever changing dynamic one and you will revisit various stages of the cycle. Also, the order of the stages will change as you go through life. [Read more...]