How many times have you been so focused on reaching a goal or getting something done, that you didn't even enjoy yourself in the process? Have you ever driven somewhere on vacation and were so focused on getting to your destination by a certain time, you left no room for fun on the way? Maybe you were so stressed on your way there that your trip was not as fun as it could have been.

When you think of your school years, do you have fond memories or is it just a blur? Perhaps, you put so much pressure on yourself to excel, that you left no time for any enjoyable times. Maybe you even are still doing that to yourself today! [Read more...]

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