3 Ways to Be Happier

We all want to be feel happy inside and lead a happy life. Sometimes though, we can unknowingly get sidetracked and before we know it, we're not feeling the happiness we want to be feeling. There are many ways to help yourself to feel happier inside, but for the moment, here are three quick ways you can help yourself feel happier today.

1- Filter Out The Negative

There's plenty of negativity in the world that could affect us if we let it. The trick is to not let it bring us down and jeopardize our happiness. To start, if you filter out some of the negativity you subject yourself to, in both the Media and Social Media arenas, you'll see a big affect on your state of mind. Seeing scary headlines on television and in news headlines along with negative posts from people on Social Media not only can jeopardize a person's self esteem, but it can create feelings of fear and submission. [Read More...]

Relationships, Inspirational & Self-HelpTJDecember 16, 2016happy, happiness, negativity, self esteem, positivity, good mood, habits, bad habits, good habits, relax, smile, laugh, laughter Comments

Do What Makes You Happy!

People do a lot of things that don't really make them feel happy inside. Maybe its pressure from others to do this or not do that. Perhaps, they haven't really thought about the things they do and why they do them, in terms of whether those things make them feel happy or not. Today. I'll start you thinking about how to bring more happiness to your life, just by doing more of the things that make you happy...[Read More]

Food & Entertaining, Inspirational & Self-HelpTJFebruary 28, 2016happy, cooking, restaurants, joy, pressure, activties, smile, kitchen Comments