I'm sure that at some point, you've heard someone say the phrase, "Variety is the Spice of Life". It's interesting though that many people who hear this most likely never realize the value behind it, nor the positive effect that variety can have on one's happiness in life.
You may be a creature of habit who always does the same thing over and over again, whatever it is. You may go to the same vacation spot every year, but might not actually be having much fun there anymore.
Read MoreWe all want to be feel happy inside and lead a happy life. Sometimes though, we can unknowingly get sidetracked and before we know it, we're not feeling the happiness we want to be feeling. There are many ways to help yourself to feel happier inside, but for the moment, here are three quick ways you can help yourself feel happier today.
1- Filter Out The Negative
There's plenty of negativity in the world that could affect us if we let it. The trick is to not let it bring us down and jeopardize our happiness. To start, if you filter out some of the negativity you subject yourself to, in both the Media and Social Media arenas, you'll see a big affect on your state of mind. Seeing scary headlines on television and in news headlines along with negative posts from people on Social Media not only can jeopardize a person's self esteem, but it can create feelings of fear and submission. [Read More...]
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