Some people get in the way of themselves in life. They get in the way of their own happiness, joy and satisfaction in life. They also get in the way of true enjoyment and even finding love. They do this, many times, by taking themselves too seriously.

Taking oneself too seriously can range in severity from mild to extreme. On the mild end of the range it can be getting frustrated or angry at yourself when you make a mistake or something just doesn't go the way you wanted it to.

In the middle range, it goes further where you dwell on it longer and it can effect your mood or general disposition. You might also put unreasonable expectations upon yourself and as a result of not fulfilling them, you become unhappy and your health can suffer. [Read more...]

How to Put Yourself into a Good Mood

Happy New Year, everyone!!! Hope your Holiday season was amazing! Mine certainly was for sure.

I've been asked a lot why I seem like I'm never in a bad mood. The answer to that is easy. It's basically because I don't let myself get into a bad mood. I just don't want to waste any amount of time being in a bad mood instead of a good one. However, when I was much younger it was hard for me to do that.

Over the years after surviving some powerful life altering experiences, I realize how important life is and thus, I don't take any second for granted. I brush off whatever I possibly can when it happens and try to not let things affect me in a negative way. [Read More...]

Laughs are Contagious

Do you remember my post a couple of weeks ago, when I wrote that "Your Mood is Contagious"? Of course you do! Well, laughs are contagious too and I don't know about you, but I absolutely love to laugh.

We all know that life has it's ups and downs, so it is refreshing to find something that will put you into good spirits just by watching. So whether you are having a bad day, or just would like to make your day even better and feel good inside, check out this cute video... [Read more...]

Inspirational & Self-HelpTJMarch 29, 2016laugh, mood, contageous, baby, refreshing, asparagus Comments

Your Mood is Contagious

Yup, it's true! Your mood is contagious, and that could be a good thing or it could be a downer for others.

When you're in a good mood, it spreads onto others. It is a very powerful thing how your good mood can bring someone else up in spirits, and can calm their nerves or at the very least, make others feel good. [Read More...]